Now that all of that is finished I want to get back to the working out, walking, some me time, planning meals for the home, and enjoying the fall weather that I love. I love to organize and plan so I am going to start adding this back into my day's, especially trying to concentrate on fitness.
I am calling the trainer who is training the team from church for the Rock and Roll 1/2 Marathon for next September and touch base with her. See where they are and what I need to do to get going. This week I want to concentrate on tracking (journaling) my foods using the point system and getting in the 8 healthy guidelines.
Today is Friday,,,that is great. I have my craft cell group meeting tonight. I have a Mammogram this morning and a run to the grocery store and bank.
New Blog idea.....Weight Loss topic will be posted on Friday's. I think the rest of the week will be daily life ramblings.
Mighty is our Lord, mighty is our king, ruler of everything!
Peace and love,
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