new boot camp..................

 Was glad to hear at our sales meeting last Tuesday that the lady from New American Mortgage was going to start a boot camp for the office. It will be held on Friday mornings at 7 A.M. and after Thanksgiving on Wednesday evenings. I went Friday morning and really enjoyed the workout, I can tell it worked because I was very sore on Saturday! I welcome the soreness,LOL! I have been walking , but have not been getting the weights in so much as well as crunches etc..I hope it last for awhile. At least throughout the holidays.
 Jennifer wants to take picture's next week so maybe I will have some photo's to post. I am going to take my tape measure so I can get measured as well. I do miss that. When I was a member at Curve's they did that once a month and it was amazing seeing the results, especially when you weren't seeing the results on the scale sometimes.
 I think the thing with weight loss is that you have to be up for change and prepared for those times that you just can't seem to get through the rough patches. It really is a mindset thing.

help.............

 I really need to get a schedule together for working out. Classes are one of my favorites, just trying to avoid a contract at a gym! You know how it goes when you try to do it at home,,,well it doesn't for me! Putting this on my list of things to-do!

coming up next?................

Well, I think I am going to take a break from now until whenever? I have had a Plantar's Wart on the bottom of my right foot, located on the ball of my foot. I have decided not to try and be a podiatrist and let one try to take care of it for me. So, I will be making an appointment tomorrow. I am hoping to participate in the http://www.vifl14k.com/

That's my goal!

I have got to get on here and update my weight STUFF!!! To tired to do tonight. We have no big plans this weekend so hoping to get caught up on a lot of things this weekend.

10k..........................

Blue Moon Wicked 10k

October 30th, 2010

Kathy Conifer Debbie Hill & Terri Giles

YA-----HOOOO

5k...........

Susan G Komen 5k
October 16th, 2010
Terri Giles & Laura Pease