Was glad to hear at our sales meeting last Tuesday that the lady from New American Mortgage was going to start a boot camp for the office. It will be held on Friday mornings at 7 A.M. and after Thanksgiving on Wednesday evenings. I went Friday morning and really enjoyed the workout, I can tell it worked because I was very sore on Saturday! I welcome the soreness,LOL! I have been walking , but have not been getting the weights in so much as well as crunches etc..I hope it last for awhile. At least throughout the holidays.
Jennifer wants to take picture's next week so maybe I will have some photo's to post. I am going to take my tape measure so I can get measured as well. I do miss that. When I was a member at Curve's they did that once a month and it was amazing seeing the results, especially when you weren't seeing the results on the scale sometimes.
I think the thing with weight loss is that you have to be up for change and prepared for those times that you just can't seem to get through the rough patches. It really is a mindset thing.
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