DETOX

The List

My 3 Day Supply

 I was watching Dr. OZ and seen an episode on Detoxing. I've thought about it in the past, but have never been brave enough to give it a try. So, I've given this a lot of thought and planning. Here it is the night before, and I am a little anxious. I think I can do this though!

 I planned for this weekend to begin the 3 day detox starting Saturday morning ending Monday evening. I made sure not to make any plans for the weekend so that while detoxing I could also take the time to do a little detoxing in and around the house. I have a closet that needs to be cleaned out and organized, a desk that needs d-cluttered, a book to try and finish, and just some spiritual cleansing as well.I have discussed this with my husband, he is on board and knows that he will be preparing his own meals for the weekend. 

 Tomorrow morning I will weigh and measure at 7 A.M. get my breakfast and lunch drink ready, I have to work on Saturday; so I will be taking my lunch drink with me. The rest of the weekend I will be home for the rest of the weekend. I am looking forward to the Epsom salt baths with lavender oil, sounds relaxing. 

 Well, here's to a detoxing weekend!

 ~Terri