I actually showed up for the R&R 1/2 training on Saturday, last Saturday that is. Then I made it to the other two day's, Tuesday and Thursday. Last week I was walking 3 minutes and running for 1 minute. Repeating 8 times. Talk about working up a sweat! WOW! This week I will be moving the run up to a minute and a half or maybe two. All I can do is try, and I will!
Next week I will be making a trip to the running store to get fitted for running shoes. This ought to be interesting, LOL! They have you run through the store, everyone in that store is probably SKINNY, and here comes big gurl! Oh well. First time for everything! Any how, everything in the store is 20% off so I thought I would get the shoes then while they are on sale.
So, starting this running thing came with a whole list of things I will need, to be a runner.
~ a bra, for the girls!
~ fuel belt, holds water bottles
~ a watch, digital-to time the walk and runs
~ socks and clothes that pull moisture away from your skin!
~ body glide, so you wont chafe, awesome!
~ (my own addition) Runners Magazine, to be in the loop!
~ another one of my own, sunglasses!
~ Runner's Log
This is all I know of for now.
Getting up and moving,
Terri
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