Yesterday I decided to get outside in the afternoon instead of sitting inside. Although it was cold I felt it was the best place for me! I have found that between the hours of 3:30-4:45 P.M. I get bored and like to snack. I need to find something to occupy my time and just keep busy. This is one of those things I used to do when I was doing real well on my weight loss journey. That worked then so I need to do it again.
I am going to start an outside project that can be ready to go for spring. I have a section in the backyard that is bare. I am going to make it a little flower garden. I will take it one day at a time and one season at a time, just like weight loss. I will post pictures as progress is made.
Terri
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